A significant number of Ukrainians are now on the front line, performing various tasks. Some carry weapons, others wield scalpels, while some are behind the wheel 24/7, striving to deliver essential humanitarian supplies to the hottest spots. At this time, those who remain in the rear - parents, children, friends, colleagues, and, of course, loved ones - worry about them. When communicating with their dear defenders, they try to support them and convey all their concerns. How to communicate correctly with people who risk their lives every day for our safety? What is it better not to tell them? The charitable foundation “Pryame Vklyuchennya” will shed light on these questions today.

Conversations with family members should motivate

Psychologists explain that a considerable number of people unconsciously equate the concepts of "love" and "worry," as if we must reassure our loved ones that we are afraid for their lives. That's why such feelings often pour out in phrases like, "I'm scared for you," "I feel lost when you're not in touch," "I couldn't sleep all night, worrying about your safety." However, instead of demonstrating devotion and love, these words can weaken a warrior and make him feel similar emotions.

In order to give strength to your loved one and remind them how important they are to you, it is better to use phrases with a positive tone: "Your work is challenging but very important," "I'm confident that you will pull through. We'll wait as long as necessary," "I understand that you can't always be in touch, so I'll wait for our next conversation when it's convenient."

Tell more about your everyday life

People who are engaged in combat tasks want to hear more about the things they were involved in during peacetime. Tell them about your small and big accomplishments, about the shop built near your home, about the birth of grandchildren and new neighbors. At the same time, it is very important not to touch upon painful or conflicting topics. By doing so, you can preserve your shared reality and the hero's desire to return home.

Leave all misunderstandings for peaceful times.

Give them the opportunity to speak out

Focus all your attention on your loved one during the conversation: put aside your household chores and engage in active listening. If they have a desire to share something or seek advice from you, attentively listen until the end and respond respectfully.

The main thing is to make your conversation partner feel that they are not being judged for their emotions, but are accepted and understood. Be sure to thank them for their trust and ask if there is anything you can do to help. But do not impose your help.

How to talk about war?

Usually, military personnel don't share the horrors of war with their loved ones. By doing so, they not only protect their psyche from traumatic memories but also ensure your peace of mind. Therefore, if your loved one does not want to share some details from the front, you should not force them to do so. Maintain silence until they themselves bring up the topic. Start asking questions carefully and gradually.

Home front support is a driving force for military personnel. However, as the charity fund “Pryame Vklyuchennya” suggests, it should be within certain boundaries to preserve the soldiers' peace of mind.